21k 127min

Three different rounds.  The first with Kamal Jit and two friends around the lake – quite a fast 11. Then another adding Anandi for another 8.  (Through Naya Gaon).  Lastly 2k with Irene.

My legs got pretty sore nearing the end. It is the furthest I ran since the marathon on 13 March this year. Anandi did well keeping up with us.  So this completes the week with 52k.  One more hard week ahead where I plan to do 55.  Let’s see how that will be possible between carol singing and working deep into the night…

Christmas shopping for us today. I think this will add another few kilometers on my clock!

Keep running.