Today 8k 38min
I gave myself 40 minutes to complete today’s run that meant 5 minute kilometers. I discovered a few days back that the iMapmyrun app on android can also speak at intervals your average speed and distance etc. My first kilometer took 6 minutes and 10 seconds so I had some to make up. It was nice to hear my average speed go down to 4 minutes and 45 seconds per k in the end.
I like challenging myself to see what I am capable of. In every major distance my personal best has been standing at its current value for at least 5 years now… I wonder if I will be able to better any of them. That’s the challenge. Finally I am approaching the same level of fitness I had then.
Comparing oneself with others isn’t good…
3 For by the grace given me I say to every one of you: Do not think of yourself more highly than you ought, but rather think of yourself with sober judgment, in accordance with the faith God has distributed to each of you.